Category: Skills

Techniques for improving performance.


To Treadmill or Not To Treadmill?

Should You Be Using a Skating Treadmill? I have often wondered about the pros and cons of using a skating treadmill to improve skating ability and endurance.  Unfortunately, I had to ask quite a...


Strive for the Perfect Stride

Every hockey player should always be working to perfect all aspects of their skating technique.  The goal is to become the best and fastest skater that you can be – not to become the...